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Cgm tracking9/15/2023 ![]() ![]() ![]() ![]() These monitors can be helpful for people who are unaware that their blood sugar is too low, which is called hypoglycemia. Who can use a CGM, and how do you get one?Ī doctor may prescribe a continuous glucose monitor for people with type 1 diabetes and some people with type 2 diabetes. Some products last 2 weeks and others up to 3 months before the battery runs out. There are several different CGM devices available, with different battery lifetimes. Then, depending on the type of monitor you're using, the results are sent to your phone, insulin pump, or some other device for easy tracking. It takes a measurement every few minutes. Using a small sensor inserted under the skin, the monitor measures how much sugar is in the fluid surrounding your cells. It stays on at all times, including during a shower or while you sleep. You typically wear the monitor on your upper arm or stomach. How does a continuous glucose monitor work?Ī CGM measures your blood sugar around the clock. You can take a free quiz to see how ZOE can help you. We also measure your blood fat responses and provide detailed insight into your gut microbiome, which is linked to your overall health.įrom this information, the ZOE program can help you find the best foods for your body so you can reach your long-term goals. The ZOE at-home test includes a CGM to test your blood sugar responses to foods, if you opt to take part in our research program. These responses are meaningful because, over time, exaggerated post-meal blood sugar responses can increase your risk of developing chronic diseases, including type 2 diabetes. Our data shows that everyone responds differently to food, and blood sugar responses can vary greatly from person to person, even when they eat the same food. ZOE runs the largest nutrition science study in the world. ![]()
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